Coaches and sports trainers from many different sporting arenas, spend huge amounts of time thinking of new ways to eliminate boredom in their training sessions and trying to keep their athletes enthused by adding variety into their training.
Beach Sports and Fitness Australia has a focus on challenging athletes of all ages to try their hardest whilst still enjoying their training sessions in an environment that they don’t usually train on – SAND!
Competitors from numerous sports find our sand training sessions different, challenging and very tiring, but they mostly find the sessions FUN! And that’s the key!
If you’ve been wondering how to mix up your training sessions this season, please contact us.